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DTSTART;VALUE=DATE:20201109
DTEND;VALUE=DATE:20201116
DTSTAMP:20260408T101656
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UID:5505-1604880000-1605484799@elainepauly.com
SUMMARY:Longevity 7-Day Whole Food Cleanse
DESCRIPTION:A Special Invitation…\n  \nDon’t grow up. Never grow up. Always live young! \n  \nJoin me for a week of healing with the Longevity 7-Day Whole Food Cleanse. This is NOT A DIET. It’s a way of life and a way of eating for anyone who struggles with weight or health challenges and wishes to set a course for a long and healthy life. It focuses on foods that nourish the body deeply\, removing the “toxic” stuff\, and adding a few simple lifestyle practices that support the body’s natural healing\, so growing in years doesn’t mean growing in sickness! \n  \nWhat you can expect:\n\nA simple easy-to-follow plan that you can adjust to your needs and your schedule\nA “Getting Started” guide for reference\nMy favorite delicious and easy-to-prep recipes\nClean\, whole\, nutrient-dense food – chosen for their healing qualities\nFood Diversity to support your gut health\nElimination of foods that can harm you and cause inflammation\nSustainability and eating in a way that doesn’t overly tax our planet\nNo counting calories\nMy support and coaching and access to me by text\, email\, or phone\n\n\n  \nSome of the things you’ll learn:\n\nFoods to eat and those to avoid\nHow to listen to your body for clues \nSome weight loss tips\nHow to measure your body composition and why that’s more important than your weight\nThe importance of gut health and some tips for its healing and support \nWhere toxins hid in our food and water\nA guide to my favorite longevity foods\nGuidelines on the ultimate pantry cleanout and stock up\nDo’s and don’ts on supplementation\nAn introduction to intermittent fasting and you’ll even get a chance to try it out.\nMy longevity lifestyle and habits guideline\nHydration for deeper cellular cleansing\n\n  \nSome of the things you may experience:\n\nBetter digestion\nClearer skin\nImproved energy\, especially at the end and in the days after\nEmotional release at unexpected times\nFeeling heavier some days\, lighter on others\nPossible mood swings\, related to toxins being released\nPersonal insights into your eating habits\nImproved sleep\nWeight loss\n\n  \nThe Longevity 7-Day Whole Food Cleanse is a program designed to fuel you with the highest quality nutrient-dense foods. A plan to support your health\, your life\, your happiness\, and your Longevity. \nBecause you deserve it!  ♥ \n  \nRegular Price – $179 \nEarly-Bird Discount for any who register by Friday\, 10/28 – $149  \n(bring a buddy and pay $129 each – (email me for this option @ ewpauly@gmail.com) \n  \nSign up here: \n\n\n\n\n\n\n \n  \nIn love & health\,  \nYour Youthkeeper! ♥ \n  \n \n 
URL:https://elainepauly.com/event/longevity-7-day-whole-food-cleanse/
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DTSTART;VALUE=DATE:20180530
DTEND;VALUE=DATE:20181231
DTSTAMP:20260408T101656
CREATED:20161202T141822Z
LAST-MODIFIED:20181206T180230Z
UID:2121-1527638400-1546214399@elainepauly.com
SUMMARY:Fireside Lecture & Cooking Series "Healing Strategies for Life"
DESCRIPTION: (Join me for a special evening that moves from fireside to the kitchen… learning\, sharing and preparing a tasting menu of easy\, healing\, and exotic foods together. )  \n\n \n\n\n\nRegister Now\n\n\nLecture 1 – Detox $30.00 USDLecture 2 – Sleep $30.00 USDLecture 3 – Gut Health $30.00 USD\n\n\n\n\n\n \n\n  \nCALMING STRATEGIES FOR THE HOLIDAYS\nMy little toolbox of tips to build resilience\, happiness & calm. \nMonday\, December 17\,  5:15 – 8:00 \nHolidays are meant to be a time of peace\, joy\, and celebration. Yet for most the holiday season is one of pressure\, endless commitments\, lists\, anxiety\, and massive relief when it’s all done!  Join me for a special evening fireside to kick back\, relax\, explore some simple strategies to build a more resilient\, peaceful\, happy you. We’ll explore everything from breath work to meditation\, reframing\, self-talk\, and strengths focus. And I’ll share my personal toolbox of tips and strategies for building resiliency as we move into the New Year. And\, as always\, we’ll spend some time together in the kitchen\, preparing a special holiday meal. \n\n \n\n\n\n\nRegister Now\n\n\nLecture 1 – Detox $30.00 USDLecture 2 – Sleep $30.00 USDLecture 3 – Gut Health $30.00 USD\n\n\n\n\n\n \n\n 
URL:https://elainepauly.com/event/summer-gardenside-lecture-series-healing-strategies-for-life/
LOCATION:Fireside\, 551 Chairfactory Road\, Elma
ATTACH;FMTTYPE=image/jpeg:https://elainepauly.com/wp-content/uploads/2016/12/fireplace-photo-for-flyer.jpg
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