Elaine Pauly

October Fast With Me & Prolon FMD
2022-10-24 - 2022-10-28 | Virtual
Why Fast?
The simple answer . . . because it works.
It’s the safest and easiest way I know to heal and rejuvenate the body – and . . . lose a little weight while you’re at it!
The scientific answer is best explained by David A. Sinclair, PhD, in his recent book, Lifespan.
Fasting and calorie restriction, writes Sinclair,
“ . . . engages (our) survival circuit, telling longevity genes to do what they have been doing since primordial ties: boost cellular defenses, keep organisms alive during times of adversity, ward off disease and deterioration, minimize epigenetic change, and slow down aging.”
I’m all for that for me and for you!

Join us October 24 – 28
Five days of fasting with me and the Prolon Fasting Mimicking Diet.
Go here for details and to grab your Prolon package!
See you there!

5-Day Prolon Fast
2024-07-15 - 2024-07-19
Prolon Fasting Mimicking Diet
The Prolon “Fasting Mimicking Diet” was developed by Dr. Valter Longo, one of the top minds in fasting and longevity and named by Time Magazine in 2018 as one of “The 50 Most Influential People in Health Care”. Join me for July 15 – 19 for a time to heal the body deeply.
The Prolon FMD, you’ll get…

5 days of a scientifically calibrated food plan, providing just enough high-quality, plant-based food to nourish you while putting your body in a fasting state.
My coaching throughout to support and help you through the program.

Go here to order you package and join me in July!
