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Heal | Regenerate | Rejuvenate


“Fasting activates coordinated responses in the body that are in tune with evolution because starvation was encountered by all organisms… For this reason it is clearly one of the most powerful interventions we can rediscover to promote coordinated changes that do not disrupt the harmony of the human body.” 


Fasting has long been part of human culture. Forgotten for years, it has reemerged for the profound healing benefits… Improvements in blood pressure. Lower body weight. Fat loss. Cellular regeneration. Decreased inflammation. Reductions in autoimmunity. Improved cognitive performance. And longer healthier lives.

Join me on December 7-11 for a 5-day Virtual fast with the Prolon Fasting Mimicking Diet. Prolon FMD was developed over the last 20 years by Dr. Valter Longo and his team at the USC Longevity Institute. It provides the benefits of a fast with just enough food to keep us from caving and giving up!


Special Holiday Pricing!


For orders placed by November 25 get the Prolon FMD package, for the special price of $195 – (Regular price after the 25th – $225.) This includes all the ingredients you’ll need for the 5 days of the program – a scientifically calibrated plant-based diet that nourishes your body while putting you into a regenerative fasting state.

Join us and click Below to Purchase your package:


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  1. james fronk May 7, 2020 at 7:35 pm - Reply

    Looking forward to doing this. Time and Wine…..so true.

    • admin May 7, 2020 at 7:49 pm - Reply

      Yes! That stuff around the middle has to go! E

      • Elaine June 25, 2020 at 2:13 am - Reply

        For all of us!

  2. Gretchen Fierle July 16, 2020 at 5:25 pm - Reply

    Looking forward to it! Gretchen

    • Elaine July 16, 2020 at 5:28 pm - Reply

      I am so happy you will be joining us, Gretchen!

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