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A Special Invitation…

 

Don’t grow up. Never grow up. Always live young!

 

Join me for a week of healing with the Longevity 7-Day Whole Food Cleanse. This is NOT A DIET. It’s a way of life and a way of eating for anyone who struggles with weight or health challenges and wishes to set a course for a long and healthy life. It focuses on foods that nourish the body deeply, removing the “toxic” stuff, and adding a few simple lifestyle practices that support the body’s natural healing, so growing in years doesn’t mean growing in sickness!

 

What you can expect:

  • A simple easy-to-follow plan that you can adjust to your needs and your schedule
  • A “Getting Started” guide for reference
  • My favorite delicious and easy-to-prep recipes
  • Clean, whole, nutrient-dense food – chosen for their healing qualities
  • Food Diversity to support your gut health
  • Elimination of foods that can harm you and cause inflammation
  • Sustainability and eating in a way that doesn’t overly tax our planet
  • No counting calories
  • My support and coaching and access to me by text, email, or phone

 

Some of the things you’ll learn:

  • Foods to eat and those to avoid
  • How to listen to your body for clues 
  • Some weight loss tips
  • How to measure your body composition and why that’s more important than your weight
  • The importance of gut health and some tips for its healing and support 
  • Where toxins hid in our food and water
  • A guide to my favorite longevity foods
  • Guidelines on the ultimate pantry cleanout and stock up
  • Do’s and don’ts on supplementation
  • An introduction to intermittent fasting and you’ll even get a chance to try it out.
  • My longevity lifestyle and habits guideline
  • Hydration for deeper cellular cleansing

 

Some of the things you may experience:

  • Better digestion
  • Clearer skin
  • Improved energy, especially at the end and in the days after
  • Emotional release at unexpected times
  • Feeling heavier some days, lighter on others
  • Possible mood swings, related to toxins being released
  • Personal insights into your eating habits
  • Improved sleep
  • Weight loss

 

The Longevity 7-Day Whole Food Cleanse is a program designed to fuel you with the highest quality nutrient-dense foods. A plan to support your health, your life, your happiness, and your Longevity.

Because you deserve it! 

 

Regular Price – $179

Early-Bird Discount for any who register by Friday, 10/28 – $149 

(bring a buddy and pay $129 each – (email me for this option @ ewpauly@gmail.com)

 

Sign up here:

 

In love & health,

Your Youthkeeper!

 

 

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