Loading Events

Why Fast?

The simple answer . . . because it works.

It’s the safest and easiest way I know to heal and rejuvenate the body – and . . . lose a little weight while you’re at it!

The scientific answer is best explained by David A. Sinclair, PhD, in his recent book, Lifespan.

Fasting and calorie restriction, writes Sinclair,

“ . . . engages (our) survival circuit, telling longevity genes to do what they have been doing since primordial ties: boost cellular defenses, keep organisms alive during times of adversity, ward off disease and deterioration, minimize epigenetic change, and slow down aging.”

I’m all for that for me and for you!


Join us October 24 – 28 

Five days of fasting with me and the Prolon Fasting Mimicking Diet.

Go here for details and to grab your Prolon package!

See you there!

Spread The Love!

One Comment

  1. John October 25, 2023 at 11:02 pm - Reply

    I’m a year late but on day #4 of Prolon right now.

Leave A Comment