A Special Invitation…

Don’t grow up. Never grow up. Always live young!

Join me for a week of healing with the Longevity 7-Day Whole Food Cleanse. This is NOT A DIET. It’s a way of life and a way of eating for anyone who struggles with weight or health challenges and wishes to set a course for a long and healthy life. It focuses on foods that nourish the body deeply, removing the “toxic” stuff, and adding a few simple lifestyle practices that support the body’s natural healing, so growing in years doesn’t mean growing in sickness!

What you can expect:

• A simple easy-to-follow plan that you can adjust to your needs and your schedule
• A “Getting Started” guide for reference
• My favorite delicious and easy-to-prep recipes
• Clean, whole, nutrient-dense food – chosen for their healing qualities
• Food Diversity to support your gut health
• Elimination of foods that can harm you and cause inflammation
• Sustainability and eating in a way that doesn’t overly tax our planet
• No counting calories
• My support and coaching and access to me by text, email, or phone

Some of the things you’ll learn:

• Foods to eat and those to avoid
• How to listen to your body for clues 
• Some weight loss tips
• How to measure your body composition and why that’s more important than your weight
• The importance of gut health and some tips for its healing and support 
• Where toxins hid in our food and water
• A guide to my favorite longevity foods
• Guidelines on the ultimate pantry cleanout and stock up
• Do’s and don’ts on supplementation
• An introduction to intermittent fasting and you’ll even get a chance to try it out.
• My longevity lifestyle and habits guideline
• Hydration for deeper cellular cleansing

Some of the things you may experience:

• Better digestion
• Clearer skin
• Improved energy, especially at the end and in the days after
• Emotional release at unexpected times
• Feeling heavier some days, lighter on others
• Possible mood swings, related to toxins being released
• Personal insights into your eating habits
• Improved sleep
• Weight loss

The Longevity 7-Day Whole Food Cleanse is a program designed to fuel you with the highest quality nutrient-dense foods. A plan to support your health, your life, your happiness, and your Longevity.

Because you deserve it!  ♥

Regular Price – $179

Early-Bird Discount for any who register by Friday, 10/28 – $149 

(bring a buddy and pay $129 each – (email me for this option @ ewpauly@gmail.com)

Sign up here:

In love & health,

Your Youthkeeper! ♥