Life strategies for youth living.
How to Shift Our of Fear…
The devastating impact of fear on your health and longevity and how to switch it out.
“The quality of your questions […]
Life strategies for youth living.
The devastating impact of fear on your health and longevity and how to switch it out.
“The quality of your questions […]
How Fasting Protects Against Disease.
“Fasting done periodically is a very powerful and natural way to help the body first […]
“A 2015 study by the Longevity Institute… conducted with mice, found four days of a diet that […]
“Humans are no longer satisfied with simply living longer; they want […]
Fasting is in… in case you hadn’t noticed.
Google searches on the subject have jumped 10,000%.
Jennifer Aniston […]
A Post Holiday Clean-up & Longevity Tweak!
“…Almost any periodic fasting diet that does not result in malnutrition is […]
When was the last time someone asked you your age?
How did that […]
“New research shows the human heart is much more than an efficient pump that sustains life… research […]
Remember when you were little and your parents would harp on you to “Eat your vegetables!”?
It started for me as […]