Longevity Code #14 – Fasting for a Stronger Metabolism
Ready Yet??
Join Us For Our Next Virtual Fast – August 24 – 28
“Periodic fasting can reverse multiple features […]
Longevity Code #12 – The Deeper Side of Fasting
How Fasting Protects Against Disease.
“Fasting done periodically is a very powerful and natural way to help the body first […]
Fast With Me – Virtually – May 18-22
“A 2015 study by the Longevity Institute… conducted with mice, found four days of a diet that […]
Longevity Code #11 – Live Lean | Live Long
My 6 Favorite Hacks to a Leaner Body
“Humans are no longer satisfied with simply living longer; they want […]
Longevity Code #10 – A Longevity Hack to Shut Down Stress & Anxiety
“What if I said I had a medicine that would keep you calm but alert? That would relax […]
Longevity Code #8 – Fasting for Longevity – “The most profoundly transformational strategy as it pertains to human health and aging.”
Fasting is in… in case you hadn’t noticed.
Google searches on the subject have jumped 10,000%.
Jennifer Aniston […]
Longevity Code #7 – The Game-Changing Power of Fasting
A Post Holiday Clean-up & Longevity Tweak!
“…Almost any periodic fasting diet that does not result in malnutrition is […]
Longevity Code #5 – Feeling Young? Feeling Old?
You won’t believe what this does to your body!
When was the last time someone asked you your age?
How did that […]