Prolon FMD

A Fasting Plan That Works
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A Fasting Plan That Works

How to fast for a longer, healthier life

Three years ago I couldn’t have told you much […]

Longevity Code #18 – Lousy cholesterol numbers?
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Longevity Code #18 – Lousy cholesterol numbers?

Here’s a fix you might not have thought of . . .

“Our cholesterol levels have been […]

Longevity Code #16 – The Most Important Lesson You’ll Learn From Fasting.
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Longevity Code #16 – The Most Important Lesson You’ll Learn From Fasting.

Join Us For Our September Fast: September 28 – October 2

“When you stop eating, […]

Longevity Code #14 – Fasting for a Stronger Metabolism

Ready Yet??

Join Us For Our Next Virtual Fast – August 24 – 28

“Periodic fasting can reverse multiple features […]

Longevity Code #13 – Fast With Us For a Better Brain
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Longevity Code #13 – Fast With Us For a Better Brain

Join us for a virtual fast – July 20 – 24

Fast to Protect Your Brain & Prevent Cognitive […]

Fast With Me – Virtually – May 18-22
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Fast With Me – Virtually – May 18-22

“A 2015 study by the Longevity Institute… conducted with mice, found four days of a diet that […]

Longevity Code #8 – Fasting for Longevity – “The most profoundly transformational strategy as it pertains to human health and aging.”
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Longevity Code #8 – Fasting for Longevity – “The most profoundly transformational strategy as it pertains to human health and aging.”

Fasting is in… in case you hadn’t noticed.

Google searches on the subject have jumped 10,000%.

Jennifer Aniston […]