Longevity Code #12 – The Deeper Side of Fasting
How Fasting Protects Against Disease.
“Fasting done periodically is a very powerful and natural way to help the body first […]
Fast With Me – Virtually – May 18-22
“A 2015 study by the Longevity Institute… conducted with mice, found four days of a diet that […]
Longevity Code #8 – Fasting for Longevity – “The most profoundly transformational strategy as it pertains to human health and aging.”
Fasting is in… in case you hadn’t noticed.
Google searches on the subject have jumped 10,000%.
Jennifer Aniston […]
Longevity Code #7 – The Game-Changing Power of Fasting
A Post Holiday Clean-up & Longevity Tweak!
“…Almost any periodic fasting diet that does not result in malnutrition is […]