Another simple sandwich that goes a long way!


  • 2-3 Slices of Turkey (I use Applewood, an organic/humane brand)
  • Avocado
  • Tomato slices
  • ½ Cup Sauerkraut (or as much as you like)
  • Mao (try the avocado mayo at Thrive Market 
  • Parmesan, Gruyere or any hard cheese – thinly sliced
  • 1 TBS Capers (optional)


Slice bread thinly. Spread with a little Mayo (don’t overdo. Creates a soggy sandwich!) Stack the cheese, tomato, turkey, sauerkraut, capers, avocado on the sandwich. Spread each side with a little ghee and grill until golden brown. You can turn the heat down a little and cover to be sure to heat it through.