Life strategies for youth living.
How to live long & strong.
The one thing you must know.
If you’re like most people I know, aging is one of those things you don’t […]
Life strategies for youth living.
If you’re like most people I know, aging is one of those things you don’t […]
“What we are today comes from our thoughts of yesterday, and our present […]
“And, when you want something, all the universe conspires in helping you to achieve […]
In his book, This is Your Brain on Music, Daniel Levitin, cognitive psychologist, neuroscientist, writer, musician, and record producer, tells […]
Over the summer, I had the pleasure of coaching a group of 10 and 11-year-old kids in a program called […]
I just returned from a trip to Italy…
Awestruck by a gorgeous land filled with endless rows of grape vines, acres […]
(Longevity Files)
I was recently reading a piece by one of my favorite MD’s and health gurus, Dr. Mark […]
I had an opportunity recently to teach a bunch of 4th and 5th-grade kids at a long-term youth development program […]
The energy that we need to move, run, think and dream is generated by a bunch of […]
“Happiness is like a butterfly; the more you chase it, the more it will elude you, […]