Day #5 & Transition Day With Prolon Fasting Mimicking Diet
“The Prolon FMD is probably the best way to start the regenerative and self-healing process with minimal or potentially no […]
“The Prolon FMD is probably the best way to start the regenerative and self-healing process with minimal or potentially no […]
“. . . The little bit of stress that occurs when genes are activated prompts the rest of the system […]
“After making changes in the diet, the second major factor affecting lifespan is physical activity.” Dr. Valter Longo
How many times […]
Don’t grow up. Never grow up. Always live young!
Join me for a week of healing with the Longevity […]
“Periodic fasting can reverse multiple features of the metabolic […]
A Post Holiday Clean-up & Longevity Tweak!
“…Almost any periodic fasting diet that does not result in malnutrition is […]