What We Didn’t Know About Women & Intermittent Fasting . . . .
I recently came upon a fact that is little known about fasting for women – specifically Intermittent Fasting – a […]
Unhappy Belly? Hooked on Antacids? Try This Instead!
If you’re constantly turning to antacids to relieve your unhappy belly, Be advised, says, Dr. […]
Why Your High Cholesterol Numbers Might Not be So Bad
“What we’re all taught about cholesterol, starting in grade school and continuing all the way up […]
Not up for a 5-Day Fast? Try this . . . . A Fasting Protocol Anyone Can Master!
“Feasting must be followed by fasting. When we remove the fasting and keep all the feasting, we get […]
Why I Fast . . . And 5 Reasons You Should Too
The little-known scientific process hailed as the new way to lose weight, look younger and prolong life.
I started another Fast […]
Day #5 & Transition Day With Prolon Fasting Mimicking Diet
“The Prolon FMD is probably the best way to start the regenerative and self-healing process with minimal or potentially no […]
Day #3 – Here’s What Happens With Prolon & Me
“. . . The little bit of stress that occurs when genes are activated prompts the rest of the system […]