Lifestyle Tips For Longevity – How Misguided Health Advice Is Harming You & What You Can Do About It
“The speck which is our beginning becomes alive through food.” D.C. Jarvis, M.D.
For years we’ve been given what […]
The ONE Thing You Must do to Change Your Life & Get What You Want!
“Once you make a decision, the universe conspires to make it happen.” Ralph Waldo Emerson
Imagine facing […]
Why Your High Cholesterol Numbers Might Not be So Bad
“What we’re all taught about cholesterol, starting in grade school and continuing all the way up […]
Why We Sleep & My 10 Top Strategies for a Deeper Night’s Sleep!
“Sleep is the single most effective thing we can do to reset our brain and body health each […]
Is Your Lawn Lethal?
The unexpected connection between your lawn and your (healthy) longevity
“Everyone dreams of weedless, bug-free, manicured grass. A multibillion-dollar industry caters […]
Viruses & Human Longevity – Why We Can’t Live Without Them
“The rise of the mammals may feel like a familiar tale, but there’s a twist you likely don’t know about: […]
Why I Fast . . . And 5 Reasons You Should Too
The little-known scientific process hailed as the new way to lose weight, look younger and prolong life.
I started another Fast […]
Day #5 & Transition Day With Prolon Fasting Mimicking Diet
“The Prolon FMD is probably the best way to start the regenerative and self-healing process with minimal or potentially no […]
Day #3 – Here’s What Happens With Prolon & Me
“. . . The little bit of stress that occurs when genes are activated prompts the rest of the system […]