Life strategies for youth living.
Fasting is in… in case you hadn’t noticed.
Google searches on the subject have jumped 10,000%.
Jennifer Aniston […]
A Post Holiday Clean-up & Longevity Tweak!
“…Almost any periodic fasting diet that does not result in malnutrition is […]
When was the last time someone asked you your age?
How did that […]
“New research shows the human heart is much more than an efficient pump that sustains life… research […]
Remember when you were little and your parents would harp on you to “Eat your vegetables!”?
It started for me as […]
If you’re like most people I know, aging is one of those things you don’t […]
“What we are today comes from our thoughts of yesterday, and our present […]
“And, when you want something, all the universe conspires in helping you to achieve […]
In his book, This is Your Brain on Music, Daniel Levitin, cognitive psychologist, neuroscientist, writer, musician, and record producer, tells […]
Over the summer, I had the pleasure of coaching a group of 10 and 11-year-old kids in a program called […]
