Life strategies for youth living.
Here’s What Happens in 5 Days With Me & Prolon FMD – Day #2
“If it is important to you, you will find a way. If it is not, you will find an excuse.”
[…]
Your Microbiome – Your Key to Life, Health & Longevity
9 Simple Steps to Keep It Strong!
“We are inhabited by as many as ten thousand bacterial species; those cells outnumber […]
If You Struggle With High Cholesterol, You’ll want to read this!
A while back I wrote about two friends of mine – both of normal weight and appearing to […]
Meet Your “Youth” Genes & 5 Simple Way to Keep Them Working for You
“ . . . a family of genes involved in an organism’s ability to withstand a stressful environment, such as […]
Clearing the Clutter Clears the Mind – Here’s A Quick Start
“Nobody Wants to Read Your Sh*t” . . .
“When you understand that nobody wants to read your sh*t, you learn […]
Vaccines & You
What to know before you get in line.
“Curiosity is the most powerful force on the planet.” Dr. Zack […]
Longevity Code #17 – Laugh Often | Live Long
Dr. William Fry, a Stanford University psychiatrist, noted that children laugh more than four hundred times a day, whereas adults […]