Healing Longevity Foods – Immune-Supporting Noodle Soup!
A Perfect Recipe For Your Thanksgiving Bone Broth!
If you still have those left-over turkey bones hanging around and missed last […]
Healing Longevity Recipe – Bone Broth!
Don’t throw away those left-over turkey bones!
The thing I love the best about Thanksgiving is the aftermath – the amazing […]
Longevity Code #17 – Laugh Often | Live Long
Dr. William Fry, a Stanford University psychiatrist, noted that children laugh more than four hundred times a day, whereas adults […]
Longevity 7-Day Whole Food Cleanse
A Special Invitation…
Don’t grow up. Never grow up. Always live young!
Join me for a week of healing with the Longevity […]
Longevity Code #14 – Fasting for a Stronger Metabolism
Ready Yet??
Join Us For A Virtual Fast With Prolon FMD
“Periodic fasting can reverse multiple features of the metabolic […]
How to Shift Our of Fear…
The devastating impact of fear on your health and longevity and how to switch it out.
“The quality of your questions […]
Longevity Code #12 – The Deeper Side of Fasting
How Fasting Protects Against Disease.
“Fasting done periodically is a very powerful and natural way to help the body first […]
Fast With Me – Virtually – May 18-22
“A 2015 study by the Longevity Institute… conducted with mice, found four days of a diet that […]